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MEET YOUR COACH

Mind Nourishment

Body Nourishment

Healthy Food Recipes

Guided Meditations Library

Presentations Library

English

MEET YOUR COACH

Mind Nourishment

Body Nourishment

Healthy Food Recipes

Guided Meditations Library

Presentations Library

English

MEET YOUR COACH

Mind Nourishment

Body Nourishment

Healthy Food Recipes

Folder: LISTEN & LEARN

Guided Meditations Library

Presentations Library

The Sound Of Inner Peace - 60 Minute Sleep Meditation

Jun 1

Written By Virginia Lara

The Sound Of Inner Peace - 60 Minute Sleep Meditation

Sound Healing - 30 Minute Body Scan Meditation

Mindfulness - 15 Minute Self-Love Meditation

BODY NOURISHMENT

MIND NOURISHMENT

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WIM4Life is intended for general educational purposes only and not intended to be a substitute for medical, mental or nutritional advice from a physician, therapist, mental health practitioner, dietitian or nutritionist, or any other healthcare or wellness professional. Do not disregard or delay taking or seeking any medical advice or any medication, or other professional advice based on the information contained in the curriculum. If you have a medical condition, please consult your physician or health professional before undertaking or changing any physical activity. None of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Health Coach Scope of Practice Overview

Health and Wellness Coaches are trained to work with individuals and groups in a client-centered process to support their health and wellness. They are experts on behavior change and possess the skills required to create trust and rapport with clients. The coaching process empowers clients to draw on internal strengths, develop self-knowledge, and embrace strategies for making lifestyle changes necessary for optimal health. Health and Wellness Coaches do not prescribe, diagnose, treat, or interpret results; rather they guide, educate, and support clients.